Mind Cards: New Parent Edition

A set of 45 cards to promote self-compassion for new parents. Becoming a parent is an exciting time but can also be exhausting and overwhelming as you navigate the challenges of early parenthood. Amid the sleepless nights and endless responsibilities, it’s easy to forget to take care of yourself. This set of cards offers a different tool or task each day to guide you to nurture yourself during the early days, reminding you to prioritise self care & self love.

HOW TO USE Each day select a card at random and take the action stated on the card. We understand how difficult it can feel to make time to look after yourself so we've kept each card as simple as possible but with maximum impact.

WHAT YOU GET 45 individually designed cards presented in a beautiful lidded box. T

he cards are split across the following 5 categories: RITUAL GRATITUDE JOURNAL AFFIRMATION SELF CARE